For IBS + IBD/UC-friendly decisions

Scan any food or menu—and know if it’s gut-safe before you eat.

Gutrace scans ingredients and menu text to flag IBS + IBD/UC triggers, give a personalized Safety Score, and help you track meals + symptoms so you can learn what works over time.

Takes ~10 seconds Groceries + restaurants Informational, not medical advice

Verdict: Safe / Caution / Avoid Safety Score: 0–100 Trigger flags + “Why?” breakdown Track patterns over time
Gutrace app frame screenshot

If you have IBS or UC, eating shouldn’t feel like roulette.

Menus and labels often hide the details that matter—garlic/onion powders, sauces, sweeteners, emulsifiers, and “spices” that can turn into a bad day. Gutrace gives you a fast, personalized read so you can choose meals with less stress—and reduce trial-and-error over time.

How it works

Three simple steps to a calmer “what can I eat?” decision—at home or out with friends.

1

Scan

Scan a menu, label, ingredient list, or barcode. Use your camera, upload a photo, or paste text.

2

Get your gut-read

Instant verdict + Safety Score. See Safe/Caution/Avoid, what triggered it, and what to watch for.

3

Track & learn

Log meals and symptoms to spot patterns. Gutrace helps you connect the dots across days—not just one meal.

Features that reduce labor and uncertainty

Built for real-life eating decisions: fast, understandable, and personalized—without vague “avoid everything” rules.

Clear answers, not vague warnings

Gutrace turns ingredient lists into a simple decision: Safe, Caution, or Avoid, with a score you can compare across options. No endless scrolling through generic “foods to avoid” lists.

Personalized trigger detection (because your gut is unique)

Set your sensitivities and goals (for example: “avoid common flare triggers,” “testing dairy,” or “low-FODMAP mode”). Gutrace adjusts what it flags so the guidance fits you, not an average checklist.

See why a food is risky

Tap into the “why” behind the score: which ingredients raised risk, what category they fall into, and what alternatives to look for (like swapping sauces or choosing simpler prep).

Restaurant-friendly, even when menus are incomplete

When ingredients aren’t fully listed, Gutrace makes best-effort assumptions from the dish type and typical preparation— and clearly labels uncertainty so you know when to ask the kitchen.

Tracking that actually helps you learn patterns

Reactions aren’t always instant or obvious. Log meals, symptoms, and notes in one place. Over time, Gutrace helps you spot recurring patterns—so you can avoid repeat triggers and feel more in control.

Stop guessing. Start scanning.

Use Gutrace before you order, and keep a record you can learn from later.

FAQ

Quick answers to the most common questions.

Is Gutrace for IBS or IBD/UC?

Gutrace is built for gut-sensitive eaters, including people managing IBS and IBD (including UC). You can tailor what gets flagged based on your sensitivities and tolerance.

Is this medical advice?

No. Gutrace provides informational guidance to support decision-making—not diagnosis or treatment. Always follow your clinician’s advice.

How accurate is it if a menu doesn’t list ingredients?

Gutrace works best with full ingredient lists. For restaurant menus, it estimates based on common preparation and highlights uncertainty so you can decide whether to ask the kitchen.

Can I track symptoms too?

Yes. You can log meals, symptoms, and notes to identify patterns over time.

What if my triggers change?

That’s common. Update your profile anytime—Gutrace is designed for iteration as your gut changes.

Know before you eat.

Scan food and menus, flag triggers, and track patterns—so your gut doesn’t have to “find out the hard way.”

Tip: Replace the “Get Gutrace” button URL with your TestFlight/App Store link.